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Der Weg des SEAL

vonMark Divine, Allyson Edelhertz Machate

Genres: Selbsthilfe Achtsamkeit und Meditation Stressmanagement

Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die wichtigsten Ziele zu definieren, um dann konkrete Schritte einzuleiten, die zur Verwirklichung nötig sind. Dieses Buch ist ein praktischer Leitfaden für all jene, die herausragende Leistungen bringen wollen.

Language

Published on

06/03/2015

Format

Hardcover

ISBN

9783868835373

Preisvergleich

19.99 €

19.99 €

19.99 €

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Selbsthilfe

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