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Kreativbuch für meine Trauer

vonJennifer Otte

Genres: Selbsthilfe Achtsamkeit und Meditation Stressmanagement

Themen Loss and GriefHope

StimmungReflective

Einen Menschen zu verlieren kann das ganze Leben auf den Kopf stellen. In Zeiten der Trauer braucht es vor allem eines: Einen Raum, in dem die eigene Trauer sein und erkundet werden darf. Dieses Buch gibt der Trauer einen solchen geschützten Rahmen für Gefühle und Gedanken, einen Wegbegleiter im persönlichen Trauerprozess, in dem es weder 'richtig' noch 'falsch' gibt. Neben klassischen Erstreaktionen wie 'Fühlen' und 'Nachdenken' werden auch das 'Erinnern' und 'Vermeiden' angesprochen. Dabei sind alle Kapitel gespickt mit inspirierenden Impulstexten, Kreativideen, Schreibanregungen und Seiten für eigene Gedanken. Das Buch lädt dazu ein, der eigenen Trauer Ausdruck zu verleihen und ihr und der verstorbenen Person sanft und auf vielfältige Weise zu begegnen.

Language

ISBN

9783497031436

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Selbsthilfe

Entdecke eine Welt voller Selbsthilfe Bücher, die darauf abzielen, dein Leben in allen Facetten zu verbessern. Egal, ob du deine Karriere vorantreiben oder Stress abbauen möchtest, unsere Auswahl an Selbsthilfe Literatur bietet dir die Werkzeuge, die du brauchst.