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Das Runner's World Kochbuch für Läufer

byJoanna Sayago Golub

Who is this book for? Readers interested in healthy cooking and nutrition for runners.

Eat healthy, run fast Läufer brauchen Energie und die richtigen Nährstoffe, um fit zu bleiben. Doch wer mehrmals die Woche laufen geht, dem bleibt wenig Zeit zum Kochen. Hier schafft 'Das Runner's World Kochbuch für Läufer' Abhilfe - mit über 125 Rezepten, die in maximal 30 Minuten fertig sind. Mit frischen Zutaten garantieren die Gerichte Power für das tägliche Training: als Energiekick vor dem Lauf, als Recovery-Mahlzeit danach oder als Snack für unterwegs.

Language

Format

eBook

ISBN

9783641214258

Price Comparison

17.99 €

17.99 €

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