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Das Übungsheft für gute Gefühle – Positive Psychologie

byYves-Alexandre Thalmann

Genres: Self Help Mindfulness and Meditation Stress Management

Who is this book for? Readers interested in self-improvement and positive psychology.

Topics Positive PsychologySelf-Improvement

MoodHopeful

Ist das Glas halb leer oder halb voll? Die Positive Psychologie zeigt uns, wie es gelingt, unsere Aufmerksamkeit nicht auf Probleme zu richten, sondern die Pluspunkte im Leben zu sammeln: positive Gefühle, Engagement, Verbundenheit mit anderen, Selbstwirksamkeit. Gute Laune und ein neues Lebensgefühl sind damit fast schon vorprogrammiert.

Language

ISBN

9783958035430

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