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Erfolgreich abnehmen in den Wechseljahren

byEva Marbach

Who is this book for? Readers interested in health, nutrition, and weight loss, particularly women experiencing menopause.

Topics HealthNutrition

In den Wechseljahren wird Abnehmen für die meisten Frauen so schwierig wie nie zuvor. Selbst Frauen, die ihr Leben lang problemlos schlank waren, kämpfen jetzt mit überflüssigen Kilos. Alte Abnehmtricks, auf die man sich jahrzehntelang verlassen konnte, funktionieren auf einmal nicht mehr. Wenn sie jedoch wissen, warum das Abnehmen in den Wechseljahren so schwierig ist, können sie die neu aufgetretenen Hindernisse aus dem Weg räumen und ihr Wohlfühlgewicht erreichen. Dieses Buch erklärt die Ursachen für das hartnäckige Übergewicht in den Wechseljahren und wie man sie beheben kann. Spezielle Ernährungs- und Bewegungstipps für die Zeit der Wechseljahre runden den Inhalt ab.

Language

Published on

26/04/2010

Pages

210

Format

Paperback

ISBN

9783938764213

Price Comparison

19.8 €

19.8 €

19.8 €

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