Cover of the book First, We Make the Beast Beautiful

Bestseller book

Critically acclaimed

Buy on Amazon

Already read? Rate it!

First, We Make the Beast Beautiful

bySarah Wilson

Genres: Self Help Health Psychological Well-being

Who is this book for? Readers seeking personal growth and understanding of anxiety.

Topics AnxietySpiritual growthSelf-discoveryCoping mechanismsPersonal developmentMindfulnessOvercoming challengesInner peaceEmotional well-beingHolistic healingIdentitySurvivalHope

MoodHopeful, Reflective

Female protagonist

HumorOccasional Humor

'I loved this book.' MATT HAIG If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast. First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety. 'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of The Subtle Art of Not Giving a Fck

Language

Published on

01/01/2018

Pages

320

Format

eBook

ISBN

9781473555686

Price Comparison

10.99 €

10.99 €

12.99 £

16.29 €

Books similar to “First, We Make the Beast Beautiful”

If you enjoyed reading “First, We Make the Beast Beautiful” by Sarah Wilson, you may also like some of the following books.

Imbolo MbueHow Beautiful We Were

How Beautiful We Were

Imbolo Mbue

Sarah WilsonThis One Wild and Precious Life

This One Wild and Precious Life

Sarah Wilson

Louise DoughtyApple Tree Yard

Apple Tree Yard

Louise Doughty

Elizabeth GilbertBig Magic

Big Magic

Elizabeth Gilbert

Sharon StoneThe Beauty of Living Twice

The Beauty of Living Twice

Sharon Stone

Chelsea BiekerMadwoman

Madwoman

Chelsea Bieker

Ali HazelwoodUnder One Roof

Under One Roof

Ali Hazelwood

Lauren GroffFlorida

Florida

Lauren Groff

Psychological Well-being

Psychological Well-being books offer insights into maintaining mental health and emotional resilience. Explore strategies for stress management, mindfulness, and emotional intelligence to foster a balanced and fulfilling life.

Jeff Guenther, Kate HappBig Dating Energy

Big Dating Energy

by Jeff Guenther, Kate Happ

James DotyMind Magic

Mind Magic

by James Doty

DeVon PriceUnmasking Autism

Unmasking Autism

by DeVon Price

Tiffany D. JacksonWhite Smoke

White Smoke

by Tiffany D. Jackson

ANTONIA MENINI PAGES, Clarissa Pinkola Estes, Clarissa Pinkola Estés, Clarissa Pinkola Estés, Maria Antonia Menini, María Antonia Menini PagèsWomen Who Run With The Wolves

Women Who Run With The Wolves

by ANTONIA MENINI PAGES, Clarissa Pinkola Estes et al.

Cass R. Sunstein, Daniel Kahneman, Olivier SibonyNoise

Noise

by Cass R. Sunstein, Daniel Kahneman et al.

Wim HofThe Wim Hof Method

The Wim Hof Method

by Wim Hof

Brendon BurchardHigh Performance Habits

High Performance Habits

by Brendon Burchard

Lisa GenovaRemember

Remember

by Lisa Genova

Ethan KrossChatter

Chatter

by Ethan Kross

Caroline HironsSkincare

Skincare

by Caroline Hirons

Peggy OrensteinBoys & Sex

Boys & Sex

by Peggy Orenstein

Austin Perlmutter, David Perlmutter, Kristin LobergBrain Wash

Brain Wash

by Austin Perlmutter, David Perlmutter et al.

Courtney PeppernellPillow Thoughts IV : Stitching the Soul

Pillow Thoughts IV : Stitching the Soul

by Courtney Peppernell

Liane MoriartyNine Perfect Strangers

Nine Perfect Strangers

by Liane Moriarty

Bryony GordonGlorious Rock Bottom

Glorious Rock Bottom

by Bryony Gordon

Evy PoumpourasBecoming Bulletproof

Becoming Bulletproof

by Evy Poumpouras

James SmithNot a Life Coach

Not a Life Coach

by James Smith

Marie ForleoEverything is Figureoutable

Everything is Figureoutable

by Marie Forleo

Rhonda ByrneThe Greatest Secret

The Greatest Secret

by Rhonda Byrne

Johann HariLost Connections

Lost Connections

by Johann Hari

Alexandra ElleAfter the Rain

After the Rain

by Alexandra Elle

Daniel GolemanEmotional Intelligence

Emotional Intelligence

by Daniel Goleman

Thomas EriksonSurrounded by Psychopaths

Surrounded by Psychopaths

by Thomas Erikson

Ryan HolidayStillness is the Key

Stillness is the Key

by Ryan Holiday

Show all

Award Winning Literature

Step into the world of **Award Winning Literature books**, where every page resonates with excellence and acclaim. These books have not only captured the hearts of readers but have also been recognized by prestigious literary awards.

J. K. RowlingHarry Potter and the Prisoner of Azkaban: MinaLima Edition

Harry Potter and the Prisoner of Azkaban: MinaLima Edition

by J. K. Rowling

Veronica RothDivergent

Divergent

by Veronica Roth

Delia OwensWhere the Crawdads Sing - Collector's Edition

Where the Crawdads Sing - Collector's Edition

by Delia Owens

Anthony DoerrAll the Light We Cannot See

All the Light We Cannot See

by Anthony Doerr

Frank HerbertDune

Dune

by Frank Herbert

William GoldingLord of the Flies

Lord of the Flies

by William Golding

Charlotte BrontëJane Eyre

Jane Eyre

by Charlotte Brontë

V. E. Schwab, V.E. Schwab, Victoria SchwabThe Invisible Life of Addie LaRue

The Invisible Life of Addie LaRue

by V. E. Schwab, V.E. Schwab et al.

E. B. White, Guillermo Solana AlonsoCharlotte's Web

Charlotte's Web

by E. B. White, Guillermo Solana Alonso

Madeline MillerCirce

Circe

by Madeline Miller

John SteinbeckOf Mice and Men

Of Mice and Men

by John Steinbeck

Bram StokerDracula

Dracula

by Bram Stoker

Christopher PaoliniEragon

Eragon

by Christopher Paolini

Frances Hodgson BurnettThe Secret Garden

The Secret Garden

by Frances Hodgson Burnett

Christina Lamb, Malala YousafzaiI Am Malala

I Am Malala

by Christina Lamb, Malala Yousafzai

Taylor Jenkins ReidDaisy Jones and The Six

Daisy Jones and The Six

by Taylor Jenkins Reid

Jennifer L. ArmentroutFrom Blood and Ash

From Blood and Ash

by Jennifer L. Armentrout

Erin MorgensternThe Night Circus

The Night Circus

by Erin Morgenstern

Kurt VonnegutSlaughterhouse 5

Slaughterhouse 5

by Kurt Vonnegut

Holly JacksonA Good Girl's Guide to Murder. Collectors Edition

A Good Girl's Guide to Murder. Collectors Edition

by Holly Jackson

Madeleine L'EngleA Wrinkle in Time

A Wrinkle in Time

by Madeleine L'Engle

André AcimanCall Me By Your Name

Call Me By Your Name

by André Aciman

Charles Dixon, J.R.R. TolkienThe Hobbit

The Hobbit

by Charles Dixon, J.R.R. Tolkien

Lucy Maud Montgomery, Lucy M. . MontgomeryAnne of Green Gables

Anne of Green Gables

by Lucy Maud Montgomery, Lucy M. . Montgomery

Karen M. McManusOne of Us Is Lying

One of Us Is Lying

by Karen M. McManus

Patrick RothfussThe Name of the Wind

The Name of the Wind

by Patrick Rothfuss

Alice OsemanHeartstopper Volume 1

Heartstopper Volume 1

by Alice Oseman

Sarah J. MaasCrown of Midnight

Crown of Midnight

by Sarah J. Maas

William ShakespeareHamlet

Hamlet

by William Shakespeare

Roald DahlCharlie and the Chocolate Factory

Charlie and the Chocolate Factory

by Roald Dahl

Show all

Self Help

Unlock the secrets to a more fulfilling life with our curated selection of self help books. Whether you're looking to boost your career, manage stress, or improve your personal relationships, these transformative reads offer practical advice and insights.

Seth GodinThe Dip

The Dip

by Seth Godin

Eric Michael Summerer, John Mordechai Gottman, Nan SilverThe Seven Principles For Making Marriage Work

The Seven Principles For Making Marriage Work

by Eric Michael Summerer, John Mordechai Gottman et al.

Knight, Sarah (Freelance editor)Get Your Sh*t Together

Get Your Sh*t Together

by Knight, Sarah (Freelance editor)

Mel RobbinsThe High 5 Habit

The High 5 Habit

by Mel Robbins

Mark MansonThe Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

by Mark Manson

Melody BeattieCodependent No More

Codependent No More

by Melody Beattie

Daniel H. PinkThe Power of Regret

The Power of Regret

by Daniel H. Pink

Cheryl StrayedTiny Beautiful Things

Tiny Beautiful Things

by Cheryl Strayed

Dolly AldertonDear Dolly

Dear Dolly

by Dolly Alderton

Rick RubinThe Creative Act

The Creative Act

by Rick Rubin

Ali AbdaalFeel-Good Productivity

Feel-Good Productivity

by Ali Abdaal

Ed ConwayMaterial World

Material World

by Ed Conway

Baek Se-HeeI Want to Die but I Want to Eat Tteokbokki

I Want to Die but I Want to Eat Tteokbokki

by Baek Se-Hee

Amy Joy Casselberry CuddyPresence

Presence

by Amy Joy Casselberry Cuddy

Arnold SchwarzeneggerBe Useful

Be Useful

by Arnold Schwarzenegger

Chris MillerChip War

Chip War

by Chris Miller

Soraya L. ChemalyRage Becomes Her

Rage Becomes Her

by Soraya L. Chemaly

Jessica GeorgeMy Name is Maame

My Name is Maame

by Jessica George

Joanna Faber, Julie KingHow To Talk So Little Kids Will Listen

How To Talk So Little Kids Will Listen

by Joanna Faber, Julie King

Catherine GrayThe Unexpected Joy of the Ordinary

The Unexpected Joy of the Ordinary

by Catherine Gray

Ethan MollickCo-Intelligence

Co-Intelligence

by Ethan Mollick

Neil FioreThe Now Habit

The Now Habit

by Neil Fiore

Kara SwisherBurn Book

Burn Book

by Kara Swisher

Daniel HowellYou Will Get Through This Night

You Will Get Through This Night

by Daniel Howell

Daniel Maté, Gabor MatéThe Myth of Normal

The Myth of Normal

by Daniel Maté, Gabor Maté

Britney SpearsThe Woman in Me

The Woman in Me

by Britney Spears

Sarah WilsonThis One Wild and Precious Life

This One Wild and Precious Life

by Sarah Wilson

Julia GalefThe Scout Mindset

The Scout Mindset

by Julia Galef

Jennifer Mann, Karden RabinThe Secret Language of the Body

The Secret Language of the Body

by Jennifer Mann, Karden Rabin

Tara SchusterBuy Yourself the F*cking Lilies

Buy Yourself the F*cking Lilies

by Tara Schuster

Show all

Health

Unlock a world of wellness with our diverse collection of health books. Whether you're seeking to enhance your physical vitality, improve mental clarity, or discover groundbreaking medical insights, our selection has something for every wellness enthusiast.