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Tennis - Das innere Spiel

byW. Timothy Gallwey

Genres: Sports Health Sports Psychology

Who is this book for? Readers interested in sports psychology and mental training for athletes.

Topics Self-doubtConcentrationMental GameSuccess

Jedes Spiel besteht aus zwei Teilen: einem äußeren und einem inneren. Beim äußeren Spiel geht es um technische Vervollkommnung, bei Slice, Topspin, Aufschlag und dem Stellungsspiel. Beim inneren Spiel setzen wir uns auseinander mit Konzentrationsschwäche, Nervosität, Selbstzweifeln und Selbstkritik. Die Siege im inneren Spiel bringen wertvollen Gewinn in puncto Spielfreude, der wesentlich zu späteren Erfolgen beiträgt – auf dem Tennisplatz wie im Leben. Timothy Gallwey zeigt, wie wir das innere Spiel meistern und dadurch unsere Ressourcen optimal nutzen können.

Language

Published on

20/02/2012

Pages

253

Format

Paperback

ISBN

9783442219773

Price Comparison

7.99 €

7.99 €

12 €

12 €

12 €

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