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Trauma verstehen, bearbeiten, überwinden

byCornelia Dehner-Rau, Luise Reddemann

Genres: Health Psychological Well-being

Who is this book for? Readers interested in trauma recovery and psychological well-being.

Durch Trauma wachsen Traumatische Erlebnisse können sehr vielfältig sein: von schweren kindlichen Verlusterfahrungen bis zu sexualisierter Gewalt. Viele Betroffene leiden lange an den Folgen dieser extrem belastenden seelischen Erfahrungen. Sie wollen sich vor allem wieder geborgen fühlen und die quälenden Erinnerungen hinter sich lassen. Die gezielten Methoden der modernen Traumatherapie helfen, neues Zutrauen zu sich und anderen zu entwickeln. Selbstheilung: Aktivieren Sie Ihre erstaunlichen Kräfte der Regeneration. Resilienz: Mit den speziell entwickelten Übungen erhöhen Sie Ihre Widerstandskraft gegenüber den Stürmen des Lebens. Hilfe: Entdecken Sie Ihre Ressourcen durch Körperübungen und Gedankenreisen.

Language

Published on

05/02/2020

Format

Paperback

ISBN

9783432111049

Price Comparison

22 €

22 €

22 €

22 €

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